Maniatiko Olive Oil

Maniatiko Olive oil is a staple of the Mediterranean diet, and is commonly used in cooking, as well as for various health and beauty purposes.

Benefits of Olive Oil

• High in healthy monounsaturated fats
• Contains antioxidants
• May help reduce inflammation
• May help lower risk of heart disease
• May have anti-cancer properties

Types of Olive Oil

1. Extra-virgin olive oil
2. Virgin olive oil
3. Refined olive oil
4. Extra-light olive oil
Maniatiko olive oil is 100% extra virgin

How to Use Olive Oil

Olive oil can be used in many ways, such as:

• As a cooking oil for sautéing, frying, and baking
• As a salad dressing when mixed with vinegar or lemon juice
• As a dip for bread or vegetables
• As a moisturizer for skin and hair